Archive for January 5th, 2010

January 5th, 2010

Self-Mastery Tip: Cultivating Influence On Thoughts, Feelings and Behaviors

by Dr. Brian Higley

Having solid influence on one’s thoughts, feelings and behaviors can be a critical component to an effective and satisfied life.  It is often important to note that “influence” is different than “control;” an overly controlled life can quickly become robotic and dissatisfying.  Being able to influence one’s experiences without seeking to control every aspect of them is an important aspect of Self-Mastery.

Increased influence on our thoughts, feelings and behaviors can be cultivated by understanding how to bring about more self-awareness, self-acceptance and self-confidence.  Here are some ways people have been able to cultivate more influence over themselves: Read the rest of this Article »